Do lactation cookies work? We break down the ingredients, realistic timelines, and how they compare to lactation bars for breastfeeding moms.
Breastfeeding is a crucial time for both mother and baby, where the nutrients provided through breast milk are vital for the baby’s growth and development. To ensure a healthy and...
When it comes to staying hydrated, most of us rely on plain water. While water is essential for daily hydration, there are situations where electrolytes can provide a significant advantage....
Advice from Nurse Wendy: How Galactagogues Support Breast Milk Production As a nurse, one of the most common concerns I hear from new mothers is about their milk supply. It's...
3 Essential Tips for Boosting Energy Postpartum: Advice from Nurse Wendy Congratulations on your new bundle of joy! Welcoming a newborn into your family is an incredible experience, but it...
How to Get Protein While Pregnant and Thereafter: Tips from a Nurse Wendy Colson Pregnancy & the postpartum period are crucial times for both you and your baby, and ensuring...
 By Wendy Colson, RN, IBCLC, RLC   At BOOBIE*, we recognize that every mother is a working mother, whether she's navigating a bustling office, managing a household, or pursuing her...